Enhance Your Recovery
Specialised massage treatment to improve your functionality, reduce risk of injury, and manage pain.
Enhance Your Recovery
Specialised massage treatment to improve your functionality, reduce risk of injury, and manage pain.
About Nordic Recovery
About Me
About Me
About Me
Growing up I would give my mum and grandma a massage to help with their sore, tight shoulders. I took joy in helping manage their pain and stress from a young age.
I've always done a lot of exercise and sport, so I've personally struggled with injuries and back pain over the years. I see the importance of addressing pain and discomfort ea
Growing up I would give my mum and grandma a massage to help with their sore, tight shoulders. I took joy in helping manage their pain and stress from a young age.
I've always done a lot of exercise and sport, so I've personally struggled with injuries and back pain over the years. I see the importance of addressing pain and discomfort early.
I take pride in being able to help you achieve your goals by advancing your exercise recovery and reducing the pain along the way.
Approach
About Me
About Me
At Nordic Recovery, we believe in a holistic approach to our clients health and wellbeing. We work with our clients to develop personalised treatment plans that address their unique needs and goals. Our techniques include relaxation, remedial and deep tissue massage, myofascial release, stretching, and more.
We work closely with a network
At Nordic Recovery, we believe in a holistic approach to our clients health and wellbeing. We work with our clients to develop personalised treatment plans that address their unique needs and goals. Our techniques include relaxation, remedial and deep tissue massage, myofascial release, stretching, and more.
We work closely with a network of allied and complimentary health professionals to ensure our clients receive appropriate treatments and advice outside the scope of massage.
Benefits
About Me
Benefits
Regular massage reduces stress, improves sleep, and promotes overall wellness.
Sports massage specifically can help athletes of all levels improve their performance, prevent injuries, and recover faster.
At Nordic Recovery, we are committed to helping our clients achieve their best and living a pain free life.